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Weight gain and Thyroid
My weight is 101 due to which there is constant mild pain in my left knee alone. I feel tired. I know my problem is weight but is there any way I can reduce my initial weight by pills so as to get some confidence and energy to exercise. Initially I used to do regular exercise but my results were not boostful.
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Hallo mam - pills or Supplement are not safe any how. I advice u to keep patience & continue your exercises, activities at least two hours. Also lead a healthy low calorie diet plan by a regular desicipline way. I am pretty much sure that u will get good results can reduce weight without pills
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Ms. Nisha Singh
Dietitian/Nutritionist
23 yrs exp
Mumbai
Hi, hope you are well. Have you got a thyroid test done? If you have already gotten them done then do share the results on personal chat. There are certain fat loss pills but to use them should be the last resort. Follow a Healthy diet pattern. To help guide you I need more details. Ping me on personal chat for counseling.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.