Long life Black hair
What should be do for long life of black and strong hair ?give some tips and diet for it And also for long life of skin
Doctor Answers (2) on Long life Black hair
Hi Drink a decoction of curry leaves 4-5 boiled in water everyday.Have more green leafy vegetables and increase protein content in diet.Hair skin n nails are made of collagen n they r all proteins.Eat 4-5 bowls of fruits n vegetables n also drink plenty of water atleast 8glasses.Sleep 8hrs in d night n keep ur stress levels low.
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