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Height problem

Since from 2 years my height haven't increased by an inch.I am 5'3n a half..so I wanna consult for treatment to increase my height by 3-4 inches
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Ms. Nisha Singh
Dietitian/Nutritionist 16 yrs exp Mumbai

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Hi, you are just 16 and you have till the age of 21 for your height to grow. Do exercises daily like cycling, stretching, yoga asanas for height, pull ups and basketball and swimming if possible. Follow a healthy lifestyle.
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