Diet Advice and Tips

default

Overweight

Had my gall bladder taken out when I was 8 yes old and I've been heavy ever since
59 Views hidden
default

Need diet to gain weight

I'm 21 years old. My height is 5 ft 7inch. I weigh only 45kgs. I'm a student. I'm not able to gain weight and I have tried a lot of things. For the past years my weight remains the same. It doesnt even cross 45. Please help me with a simple diet so that I can gain weight.
3151 Views hidden
default

Need to lose weight

I have my tenth standard farewell on second april and i want to lose at least twelve kilograms i am looking forward to be thin till june and it would totally fine to have strict diet
57 Views hidden
default

Is nutrislim good?

Is nutrislim good for health? Is it good product for diet? I m 75 kg weight. Is it good for my health?
233 Views hidden
default

Weight loss

I have put on stubborn weight which i need to lose before my sister's wedding. I need to shed at least 5-6 kgs as i have to wear a sari and i don't have flat abs which would obviously make me look fatso. What do i do?
26 Views hidden
default

Weight loss

I wanna lose my weight minimum of 5kgs in 1 month as my wedding is in next month
84 Views hidden
default

Weight reduction

I am 170 cms tall and I weigh 90kgs. I have a disc prolapse and have been abstaining from heavy workout. Can u help me plan my diet and exercise to reduce my weight by 20 kgs at least?
65 Views hidden
default

Want to reduce weight

Want to lose weight. Stomach burns and cannot eat properly. Eating on time is difficult. Diet is controlled now
44 Views hidden
default

Weight loss

I am a 32 years old working women. My weight is 86 kg. Please provide me with a veg indian diet plan with some exercises so that I can loose weight . I am mainly heavier on my lower part.
126 Views hidden
default

Increasing weight

I AM about 20-25 kgs overweight due to my sedentry lifestyle. Could u pls suggest me a diet in whichi vet all d nutrients and am able to lose weight effectively
41 Views hidden
false

SHOW MORE QUESTIONS