28899 Commonly Asked Questions For Diet Advice And Tips

My wieght is 53kgs.

I want to reduce my weight..im increasing my weight day by day..im a non vegetarian..my age is 20...

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Over weight

Hello madam i have 95 kgs and i want to lose ma weight. how it possible please tell me maam.........

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Heavy weight

Am 5ft tall with 56 kgs i want to loss some weight. Am going for walk in morning about 3 kms i think its not enough to loss weight. So how to do a healthy diet to loss weight along with walking?

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Weight increased

Ive to get slim due to weight gain im suffering heat problem and became lazy more tired feels to sleep again and again

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Want to reduce my weight

I am 5ft tall and 54kg.April 13 is my sister marriage to which i need to reduce my weight and look slim and gorgeous. Please do help me in by suggesting good dieting list.

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Need to gain weight

I am a 19 year old girl, and I only weigh around 36-40 kgs. My weight doesn't increase even if I'm eating properly. I am really frustrated as I look really slim.

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Weight loss.lower body

I wanna loose my weight in 3 months with diet and excercise with out affecting my health. Especially tummy and thighs..

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My sister's engagement is on 15th this month only nd I want to like pretty slim like a normal girl what should I do i can't go for gym or something my height is about 5ft 3inch nd weight is between 60-65 nd I am vegetarian

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Weight gain

I have gained about 15 kilograms since the last year. Which is also affecting my menstrual cycle due to hormonal imbalance. I have tried fat burning exercises but feel no difference. It's just leading to more depression and I end up eating more now (comfort food).

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Sugar level

Recently I got to know I have sugar, observe level for 1 month and max came 210 and min came 172, which was random check. Now what should be my next step. I'm sure now I'm a diabetic. My mother and father both are sugar patent.

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Diet Advice and Tips