28928 Commonly Asked Questions For Diet Advice And Tips

I hav thyroid

Im having lemon with warm water empty stomach to loose weight does it work to reduce my weight ...as im thyroid patient plz suggest me thank u...

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I have big claf and thighs n nw shoulders r also getting bigger... I face is also getting bigger day by day.. I m final year student and I m suppose to join job in bombay after two months.. My food is very less compare to others...then also I m fat while they r slim... can u please help me

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Under weight

Hi All, My Age is 26 -Y, Gender-M, Height-5.8", Weight-56 Kg, Vegetarian. I would like to increase my weight according to my height, please suggest me good medication/supplements is have to consume.

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Weight gain

I am 6 ft tall but weight only 58kg..my body frame is also small and it makes me too much skinny..is there any chance of gaining weight??..what should i do?..joining a gym is also kind of embarrassing for me..please suggest..

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Belly fat & love handels

How can i lose my belly fat and the love handels the so called tiers from my waist in about 2 weeks

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Want to loose weight

Not eating sweets as much, rice twice in a week, still weight is gaining by 2 to 3 kgs than my earlier weight.

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Excess weight

I am a 19 year old college girl and my weight is approx 78 kgs with 5'4 height. I want to lose wait instantly before my sister's wedding in September

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Wheight lose

I think am gainging weight i am having TSH problem and am taking medication height 5.2 plz can u say how much should i lose the weight

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Weight loss

I want to loose around 3 kgs of weight. Suggest exercises and vegetarian Indian diet for this purpose.

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Odd work hrs effect healt

I am working in rotational shift.the shift changes frequently in two weeks.please don't suggest me of changing the job as I know that's not possible untill one year. Please suggest some diet plan.i am having constipation and sinusitis problems before working which causing more issues