Odd work hrs effect healt
I am working in rotational shift.the shift changes frequently in two weeks.please don't suggest me of changing the job as I know that's not possible untill one year. Please suggest some diet plan.i am having constipation and sinusitis problems before working which causing more issues
Like the answers? Chat privately with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.