Diet Advice and Tips
Frustrated of diet
I m frustrated of my bro, he is going gym at night n not eating proper food at night. he is taking breakfast of 3 boiled egg white and cup of milk.1 roti in noon and apple after while. the food he is taking doesnt contain even a single drop of oil.. yes he has lost weight.plz suggest diet n olso send ur email for help
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About personality
My stomach is getting fat ........how can I get rid of it?any exercises or any diet should I follow?
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Fats around belly
I want to loose weight and have a flat belly as soon as possible.. i want a proper no carb diet for myself
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Want to lose weight
I am putting on much n much weight day by day. ....n I want to lose weight. ....how will I be able to lose weight in one month. ...Please help me out. ...
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No weight loss
I have been working out for over 6 months now and i do a lot of stretching concentrating on inch reduction but i dont tend to loose wight at all even after having a low carb diet.(though i lost 3kg in the initial months) I used to suffer from pcod though its quite under control for over 4 months now.
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Obesity - Fat
I cannot lose weight how much ever I try to. I eat only veg , still hard to lose weight. Wanna lose weight quickly.
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Tummy fat.
I have fat on my tummy. My stomach are is not flat. It feels me so embarrassed. What I should do to have flat stomach ?
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Need to lose weight
My arms, my ass and my theigh are very fat. I do gym and have healthy food but i am unable to lose weight.
I have strated office and i am scared i will put on more weight
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Loo (Climatic Conditions)
I am suffering from Loo from last 2 days.. Kindly provide me prior nutrition intake and medical information if possible..
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Weight issues
Please can someone consult me with an effective diet plan for a 19 year old girl. My current weight is 65 kgs and i aim to reduce atleast 10 kgs.
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