Diet Advice and Tips

default

Underweight

Dear Sir, Iam a 21 year engineering student, my weight is hardly 44, with being 175cm height. Iam seriously under weighted. I tried weight gainers but they had very little effect. I try to eat much and some how I eat average food(quantity). I haven't diagnosed by any diseases regarding my weights so please suggest me what should I be doing to gain weight? Thank you for your precious time
77 Views hidden
default

Weight Reduce

How much should my weight be ? And What should I do to reduce it. I do not like to exercise but I walk almost 6-7 kms per day. I tried exercising in the past but after 3-4 days I get bored and leave it. I take 1 bowl of porridge in the morning and then 2 chapatis, some vegetable and a bowl of dal as Lunch and salad or fruit (mainly papaya) or veg soup as dinner but in good quantity so I do not feel hungry at night. Thanks.
61 Views hidden
default

Body weight

I don't look 88..but in real it is 88...I do daily jog of 4km...only fish weekly once, no oily food..but still not able to reduce my weight...could you please advise
230 Views hidden
default

Heat problem

I have heat problem in body. Urine coming yellow. Sapota and papaya also heat foods ah. Tell me what is heat food and drinks and fruits. This foods eating after periods comes early. Please give me suggestion.
3974 Views hidden
default

Bulge out tummy

Even if i walk and eat healthy still my tummy bulge is increasing day by day(mainly the lower abdomen). The lower abdomen and the hip part are the main where the fat is increasing! What should i do?
103 Views hidden
default

Height increasing

My height is currently 5'6" and wanted to be almost 6'8" and my age is 21 what should I do did I go for limb lengthening or human growth harmon and hoW much cost does it take including hospital bed and other stuff charges... thanks Have a good day!
43 Views hidden
default

Lose 10 kg weight

Now my weight is 75 i need to reduce at-least 10 kg.. i need some diet plan and exercises for everyday. thank you in advance.
266 Views hidden
default

Weight loss in1 month

I want to lose weight 15 kg in 1 month .my height is 5' and weight 65 kg.i am on antidepressants since 7 years.my doctor said that antidepression pill doesn't more gain weight.but i know reason of weight gaining is that pills.i am now stable on weight but cant lose that.pls suggest me.can i take sharangdhar fattolin tablets?
552 Views hidden
default

To loose weight

I'm getting married and want to loose some extra fat before marriage in a healthy way.so i need ur suggestions
55 Views hidden
default

Weight loss

I'm 20, around 106 kg and a height of 5 ft 4 inch .. I wanna lose weight so badly .. Is there any diet plan to lose atleast 5 kg in a month ... My bmi is 65 kg
144 Views hidden
false

SHOW MORE QUESTIONS