Diet Advice and Tips

Hi I have 8 month baby and my weight is gaining day by day and my job is continues sitting .Can we take tab Ovacet forte for weight reduce with breastfeeding

I am having a bit of constipation problem. In the morning I find it difficult to flush out my system properly and it bothers me all the time

Hello my height is 4.11 and weight is 40.recently I have gone through c section and had a baby at that tym my weight was 47 I am facing weight loss and breast sagging problem.continously day by day my weight is decreasing and my breast has no shape.pls help me out in this.n next to that I am eating everything but no result.

Hi i had an knee injury due to it my weight has increased a lot,i want to reduce my weight upto 10 kgs as according to height my weight must be around 55(height 5.3)can you guide me.suggest me some diet and exercises.will walking for an hour help?

I have tried dieting, workout, walking and even gyming to loose weight but none of them provided me with long term results. I recently saw the articles about the new ayurvedic product for weight loss (RazorSlim) in the newspaper. Can you please tell me if it's a good product for me without any side effects or not?

My daughter is six months old and she weighs 6kg now, her birth weight is 3.5kg. She is active, but we fear she is under weight on comparing weigh chart. Please let me know how to improve her weight.

My daughter is six months old and she weighs 6kg now, her birth weight is 3.5kg. She is active, but we fear she is under weight on comparing weigh chart. Please let me know how to improve her weight.

My weight is 53kg and height is 5'7" and my age is 30 . How to gain the weight to 67 kg in 2 months

After two c-sections i ve got pendulous abdomen. Can it b reduced??? I walk for 15 mins and climb stairs whenever possible. I dont see any reduce in weight.

Whenever I eat anything ( especially spicy or fried), I have to face gas problem. It won't pass. But I can feel it. I walk a lot. Don't exercise much but I walk. My diet is Breakfast : milk If not milk then 2-3 chappatis with sabzi Lunch : I usually eat out. Not heavy lunch but either roll or something of that sort Then in evening some bread toast or snack at home cooked Dinner: daal/ sabzi and roti Apart from gastric issue I also want to improve my diet ( as my tummy size is Increasing day by day)