Diet Advice and Tips

I never loose weight. I am 26 and my weight is around 90. My height is 177 cm. I take very less sugar, minimal oil, and usually follow normal diet. Yea I exercise less.

I am 27 Years old, when i was 18 years old my weight was 148 KG i have been working out since 9 years and when i turned to 24 i have reached to 89 KG weight, i was maintaining my weight since then, but suddenly doing workout and my weight is getting increased, i have cut off the carbs from my diet, but still it is being increased since 2 Years. i am doing regular exercise but nothing is working. I used to take whey protein after the workout, but i already quit that, i am just doing workout and controlling unwanted food. I just need to know is there any body test which will find the cause of weight gain. I have got it TSH test and it was completely fine. i hv been doing nte shifts since 4 months and i am not taking any unhealthy food and also doing regular intense workout.

How much I eat every day fruits,eggs,juice I don't see any difference and recently I used become more thin and I was very much worried about my condition and don't have any bad habits.

I want to reduce my weight and need a diet chart for the fast procedure. Please sugest me something abt that... as my sitting is more than practical work out due to my exams

What tests are required to measure the obesity level and to decide upon the diet plan and workout session?

HOW TO WEIGHT LOSS IMMEDIATELY AND ANY SUGGESTION FOR WEIGHT LOSS MEDICINE OR POWDER HOW TO MAKE CONTINUE DIET . WHAT ARE THE ITEMS TO EAT AND WHAT ARE ITEMS TO NOT EAT. ........................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................

Hello sir/madam Doctor I want to lose weight . Please suggest me with the correct diet plan for losing weight .

She has to work a lot at the age of 50 for which the body does not sustain . she is becoming weaker and having pain in the legs and body

Liver shrinking diet I'm doing for surgery and have a past history of endometriosis resulted in hysterectomy and my insides where full of endometri I'm having stomach and back pain on the liquid diet for bariatric surgery.

My weight is 72 kg and my Tammy is there , I don't like can you please tell me how to reduce fat and fit.