Diet Advice and Tips

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I have typhiod last week

I want my fitness back. Nowadays i m looking like simple skeleton. So what should i do for this?? I have lost almost above 10 kg
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Weight gain

I'm a skinny girl of 16yrs. My height is 5'8' and weight is just 45kg. I want to gain weight so that my body seems to be in right proportions. Pls suggest a diet chart which i can follow with specific items. Thanks.
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Over weight

I m 22 yrs old... 5.3. With 78.6kg weight.. I hv hormones issue.. PCOS.. i want loose weight.. and a healthy body
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Took steroids

I weigh so less. i was underweight. so i bought some weight gaining pills in amazon and took it for a month and gained 10 kgs. Now i want to flush those steroids out of my system. What can i do
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Hi..I m overweight and wanna loose weigh

Hi doctor...I am overweight....But as I do not stay with parents...It becomes difficult for me to loose weight through diet....Is there simple plan..Which I can cook myself for dinner inorder to loose 10 kgs..?
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Dietician Requirement

I would like to know what kind of things should my son eat to get fit and get the right weight?He regularly goes for a walk in a nearby park for about 10 kms.He is not suffering from any kind of thyroid.ease suggest the right diet.
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Slim fig pls

I want to loose weight ... My weight is 69 and I want to be 55... My height is 5:6 Kindly help with some weight loosing tips
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Pcod problem

I have not got my periods from last 2 months.. last year i took diana 35 for 1 year as per the doctor consultation..when i stopped it .. periods didnt came.. i took the doctor consultation he gave me the medicine NC NORM-E and NC NORM-P and taken it for 2days.. is it effective?
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Height increase

I am 20 year old male. My height is 5'5 and i want to increase my height by 3 to 5 inches. What can I do to Increase my height.
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Obesity problem

Sine i wss 13years old from that time my weight started gaining so till now its continued and now my age is 21+ and my weight is 89kg...i feel so bad for it
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