Diet Advice and Tips
Weight not gaining
Hello, sir my age is 28 and my weight is around 50kg...I still look like a childish face boy...pls suggest me .how to gain weight with this skinny body to transform into a healthy body weight persona.
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Detox Recipes
Hi..would really appreciate if you could guide me with some Detox Blend or Juice recipe for Liver and Blood purification. I have got Parsley, Lemon, Celery, Ginger etc. On Internet so many conflicting feedbacks are posted so I'm confused abt how to make and when to take (empty stomach or after food) also for how many days at a stretch and how many days break before resuming again.
Any useful information would be hugely appreciated!!
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No suffice height
Sir, I'm 15(female) and I am not growing tall . I do all growing exercises everyday without fail Hoping that I would grow .But I feel so despair. The feel when all calls us a short girl is really hurting .I think it's my gene .But I'm not sure.I can personally feel that I'm not growing .for past three years my hair and my height isn't increasing .I thought it was bcoz of eating broiler chicken and I also left eating non veg before three years .please do tell me a good remedy .I'm just 152cm .as I'm not growing my weight is only increasing .please suggest something.
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Regarding Nutrilite protein powder
Hello Doctor. Is it better if I use the Nutrilite protein powder (Amway product)? Can you please let me know whether it helps in weight gain? Also please suggest how to use it if it is OK to proceed?
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Want to lose weight
Over weight, want to lose it with proper diet and nutrition. never want to gain weight again. want to loose 35 kgs of wt.
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Vinegar for diabetes
Hi is apple cedar vinegar useful in diabetic diet.and if yes how to use it in my diet.i am a diabetic patient
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Over weight
Want to conceive but nt able to reduce weight creating problem in my daily life routine worried abt it
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Nutrition.
Hi
My age is 24
I am having on field job so majorly travelling
Was thinking to add
Multi vitamin tab
Calcium tab
And ZMA as I am not able to fetch a good diet
Please let me know is it alright to have these supplements
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Regarding lunch diet
Hi,
I am 23 yrs 5'6 inch 62 kg weight. Currently working in a IT company.
My question is "will it be fine if i eat 6 bananas and one glass milk as a lunch daily", monday to friday.
As i have good breakfast and dinner which includes vegetables, rice, roti etc. But having healthy lunch at office is slightly difficult for me as there are no option.
What could be the possible pros and cons for this diet that i am thinking.
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Give a diet plan to gain weight
My weight is 52,and my age is 20..So how can increase my weight..Is weight gainer powder good or does it have side effect?
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