Health Issue Stomach / Fat

Question

Asked for Male, 22 Years

Actually from 2 months i have increasing my fat and stomach size too i want to know the remedies to have fit body and stomach

Answers (2)

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Dr. Amit D Goswami

Bariatric Surgeon 24 yrs exp Gurgaon

Hello there First let me know your height and weight. Then only 'll be able to give you a proper advice

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Ms. Archna Gupta Dietitian/Nutritionist 30 yrs exp Ghaziabad Consult Now · Accepted Answer

Ms. Archna Gupta

Dietitian/Nutritionist 30 yrs exp Ghaziabad

Consult Now

You might have changed your routine or eating habits or work profile, Eat jigh fibre,low fat ,low carb diet and keep proper hydration. Fo regular physical activity of your choice gor 1 hour

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share your all details about health, food pattern,eating habits,daily routine and lifestyle for assessing your nutritional status and guide you accordingly.