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Why Body fat not accumulating on face
My overall body weight is increasing but I am not getting fat accumulated on my face due to which my cheeks are sunken. Face cheeks are loose and saggy. Why fat is not accumulating on my face. What should I do to increase fat on my face. Fat on every body part is increasing except the cheeks and face.
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy morning sir,
The human face tends to resemble a heart or valentines when you are young, but through weight gain and age , that shape can get inverted as the skin begins to sag a little and you put on weight around the jowls.
Try some following tips:
1. Eat a healthy diet rich in antioxidants and healthy fats.
2. Drink plenty of water to hydrate your skin and flush out toxins
3. Apply a quality firming cream that contains retinoids, vitamin E & C
4. Exercise
5. Get enough sleep
6. Reduce stress
7. Stop smoking
8. Reduce alcohol intake.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Connect with me on practo app to help you out with full body
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.