Diet Advice and Tips

Need a nutritional plan / consultation to reduce weight, cholesterol, and BP problem. Need to start weight training also.

Hi, so I am overweight considering my height and my age. I've been struggling with how to go about a routine diet and exercise. I would really appreciate it if you could help me out with how I should start with this, what I should be eating and what not and how often should I exercise and what form of exercise should I practice.

Can homeopathy aid in weight loss? If yes, what is the time span and precautions? Kindly throw some light on the same?

I have lost 7-8 Kg in 2-3 months suddenly. I did go through a stressful patch at the time. However I have been unable to gain any weight since. My is the same, 2 proper meals and small breakfast in the morning. Could this be due to some deficiency?

I have pain in my legs ,heels and knee constantly from one week . I also want to reduce my weight kindly set my diet chart.

I have taken bath on the tenth day after blisters fully shrunk. Still one or two have hardened dead skin and yet to peal away. Now it is 12th day. 3 gays of bath. No other problems. Now long shall I keep inside & rest I am diabetic

I have to loose weight . I am currently 24 yr old, 67 kg, 31.5 inches. I have sedentary lifestyle. I do walking for 7 km a day (fast) . But I want to have proper diet to lose weight with that too. I feel myself low on confidence because of this. I want an advice from a dietician who can plan my diet which I can then follow. I am a vegetarian + I eat eggs

I am 33 years, 73 kgs weight, have been fairly exercising/swimming but most of the times don't feel hungry and feel like skipping meals. Most of the time survive on a single meal during the day.

I have greatly reduced food intake.. and even started playing basketball.. I am hypothyroid patient ..And because of my gaining weight I checked my thyroid levels and the levels were normal..So I don't understand why I am gaining weight..

My child is an hypo active child and we were looking out for some diet chart for him so that he can eat all kinds of stuff.we need some guidance with this respect.