Diet Advice and Tips
Thyroid and continue weight increase
I've been facing high thyroid and weight increase over last 5 yrs. Wanted to control thyroid and reduce weight as much.
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About height growth
Sir... my age is 22 and wieght 72 kgs ... i want to take height growing tablets .. so can i an change at this age... i need ur suggestion that it is better to use or not at 22 age ....
Thank u
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Central obesity
I am fairly slim person but have tummy.Want to reduce central obesity & want to have personalised diet plan
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I AM WEIGHING MORE THAN
DEAR SIR,
i have been weighing more than what i have to be according to my height.I want to start work out at gym .Is it a good idea or you suggest me any other way possible .
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Query on Herbs
These days there are lot of weight loss herbs as advertised, especially Garcinia, Guggulu, Green coffee etc. Are these really effective or just marketing gimmick?
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Underweight
I'm 22year old married man with a healthy daughter. I've been skinny since beginning but in past 2years I've become super skinny. My shoulder bones can be seen easily. And arms are like a thin stick. I east three time a day normal diet. What ever I eat it never effect my body.
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Diet plan for weight loss
Hlw sir my name is Rafik and I 19 years old and I am a boy my height is 5'1" and my weight is 82kg plz give me healthy diet plan for weight loss
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Protein intake
I am 18 years old. My weight and height is 69 kg and 5 4". I am on deiting. So should carbs be taken mainly during breakfast and lunch. And in dinner proteins should be taken?
In night can I Have buffalo's milk with cinnamon as protein ?
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Manaswi Srivastava
Hi, due to long sitting job, I have gained Weight hoti 98kg. most of the fat is accumulated at stomach area and I really want to lose this fat with normal diet.Can any body help me to loose this extra fat of 25kg easily? I want to look slim trim again.
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Increase fat at stomach
How to reduce fat from stomach and explain the Diet and nutrition? How to remove fat from face. When I study at late night, headache problem is create.
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