For setting your metabolism levels right, you must:-
a) Follow a strict dietary regime and set you body clock right
b) Have 6-8 small but frequent meals and not skip meals
You might be feeling full all the time because of flatulence which is a result of not doing the above.
Next Steps
You can contact me on direct consult for more action points. Alternatively you can visit me to get a customised diet chart suiting your needs.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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