Diet Advice and Tips

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Over weight body suggested for Bariatric

My father age 63, weight around 125 kg, blood pressure and sugar problem. We wanted to know about bariatric surgery.
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I m overweight want to reduce

Yearly i m gaining weight . After excise also i m not loosing. Disappointed need help. I have a dought thst i have harmonal imbalances.
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Over body weight, strech mark

ഞാൻ 24 വയസ്സുള്ള യുവതിയാണ്. അമിത വണ്ണമാണ് എൻറ പ്രശ്നം. 152cm ഉയരമുണ്ട്. 72 kg ഭാരവും.1 വയസ്സ് പ്രായമുള്ള കുട്ടിയുണ്ട്. സ്ട്രെച്ച് മാർക്കാണ് വേറൊരു പ്രശ്നം.പല മരുന്നും ഉപയോഗിച്ചു പക്ഷെ മാറ്റമൊന്നുമില്ല.
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Overweight problem

Hi I m 31 yrs married women having overweight problem. I have tried yoga and gym but nothing worked as promised. Now i m thinking of deitition or accupunchurist or other treatments for it. I want to to know an alternative and safe way to lose my weight efficiently.
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I want to reduce weight

Hello mam I want to reduce my weight... I have two kids after my delivery { c section}weight increased a lot... Because of this having pain on my foot... Pls tell me good diet and I'm vegetarian... Thank u
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Weight gain

Dr pls help me to reduce belly fat and face fat. Gaining weightc onstantly. Specially face is becoming chubby suggest domething to reduce fat from face please
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Height issue

Hello sir/madam, I had consulted from a doctor about my height he said to me that My height haven't grown to the fullest.I m 5'4 But it should be 5'6 (doctor said to me ) .I would be having swimming for 1 month from tomorrow ,what diet should I follow with it. Thank You.
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Weight gain

I want to gain weight,i am 26 years old and my hieght is 5.9 inches,weight is 52kg.i am getting too tired after work.i want to gain weight in healthy way.
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Weight gain

My weight is very less. And I want to gain health.what type of exercise and daily routine should I opt for.
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Hair fall and more BMI

I am facing frequent hair fall these days and gaining weight. I want to go for gym but because of work schedule ,i am not getting ample time to go for gym,I started walking around 4 kms a day but after a week i feel bored with walking.i don't know what to do with these situation.Please suggest some tips to have a continuous exercise mood with healthy diet,
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