Increase of brain power

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Asked for Female, 20 Years

Hello I am btech student I want to know that how you should consume almond per day to increase brain power. Also it will not cause weight gain

Answers (1)

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Ms. Fatima Radhanpurwala Dietitian/Nutritionist 15 yrs exp Navi Mumbai · Accepted Answer

Ms. Fatima Radhanpurwala

Dietitian/Nutritionist 15 yrs exp Navi Mumbai

Hi dear to sharpen memory you can consume 4-5 soaked almonds daily along with 4-5 pieces of walnut. You can also consume more of green leafy vegetables. This much amount of nuts won't increase your weight.

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