Protein for regular intak

Question

Asked for Male, 25 Years

Hello, Can I take Protein x with milk daily..Is there any chance of side effect..or could you please suggest any Protein/other healthy thing to mix in milk to make it more tasty and healthy. Thanks in advance.

Answers (1)

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Ms. Fatima Radhanpurwala Dietitian/Nutritionist 15 yrs exp Navi Mumbai · Accepted Answer

Ms. Fatima Radhanpurwala

Dietitian/Nutritionist 15 yrs exp Navi Mumbai

Hi dear you can take protien X for with milk to meet protien requirement on daily basis. I would recommend it would be great, if you can match your protien intake with proper diet. If you wish you can replace protien X original with protien X mix fruit or tasty chocolate. These are snae nutrition composition but tastier then original.

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