Diet Advice and Tips

Dear Sir I want to know whether my weight (79kg) and height (178cm) is fine r nt. I have low back pain. Advice required hw to reduce weight.

My mother is overweight.would like to consult doctor to discuss about various options regarding weight loss.

I had dengue and meningitisis in Sep -oct 2016, hospitalised for 4 week and receoverd and discharged. Before treatment my weight was 55kg, during whole treatment this came down to 45kg. Though i am doing well now a days, walking, working bit, but my weight is not increasing much. I am vegetarian. My reports were normal at time of discharge. Is this usual that person loose this much weight during treatment and how many months this will take to increase the weight. ? I am eating as per the much i can digest.

I am skinny. Age 24 male. 53 KG. I do not feel hungry. I wear XS size Tshirt and 37 size shirt. And I wear 30 waist jeans. I work for an IT company and I feel very sad about my physic. I want to increase my apetite and weight. Please suggest some good apetite enhancer and what all I should do to increase weight.

M too skinny I need to gain weight in1month please help memy weight is 45kg onlywant 15-20kg more weight in same time

Hi, i m 24 Yrs old but my weight is not gaining above 50 kgs. I have tried too much with medicine.actually i m taking to much food then also it is not gained. and one problem of my body is it sweating regularly with any work out. pls advice if any medicine.or tips.

What are the food precautions that are needed to be taken after the chicken pox. Please suggest some vegetables and fruits that should be included in daily apetite

Hello I m from Kerala and I weigh 99kg. I desperately want to lose weight but I am unable to do so. I have been diagonised with pcod too. I stay in a strict hostel and they serve Matta rice for lunch and dinner and the management does not allow us to go out. So I have no option other than to eat rice. I tried completely avoiding rice but the results were only short term. I've started going for an hour long morning walk. Can someone suggest a method by which I can lose this weight. I m 21 yrs old and my height is 167 cm. Thank you

Diagnosed with Hypo in 2010, took tablets. Upon Doctor's advice, stopped for 2 years since it went the other way. No thyroid for 3 years. Again diagnosed with Hypo in Nov'2016. Started off with 100 mcg. Since then weight gain is steady. Latest Test - TSH <0.05 Free T4 - 1.98 Anti ThyroPeroxidase (TPO & Anti TG) - 48.64 Antibody to Thyroglobulin (anti-Tg) - 123.3 I have put on 2 kgs in just 2 weeks. I have been trying to control the weight through fruits and vegetables, but no luck. I go for walking twice a day, on an average walk 7 km per day. Still weight gain is consistent. Please advice.

Recently i am diagnised with fatty liver. My height is 5.4ft and weight 74.3kg. Doctor adviced me to totally stop carbohydrate and fat and sugar. Everyday i workout for about An hour. Can you suggest one suitable diet chart for me? Thank you..