Diet Advice and Tips

I m 22 & 5'6" tall but my weight is only 54 kg. A/c to BMI, I m underweight n look very thin.pls advise me what should I do for gaining weight ?

Hi I have a problem of weight gain I am to slim I want to gain a weight can you please help me out. Thank

I have been working out since a month with a proper weight gain diet and also using whey protein. But my weight is not increasing at all. I feel that my body doesn't absorb all the nutrients from the food I consume as I go to poop a lot and in heavy quantities. So I feel most of the food is passed out without absorption of nutrients. Please help. Suggest a diet.

I am 31 with height 5'5" and weight 84 kgs. I am trying to lose weight but is unable with regular habits,

Ive been gaining weight since december. Face is becoming chubby. With belly coming out. I need to control my weight as myage is less. Please help me

My Wight Is Obesity.. pleas give me advice What i do.. ............................................

I have lost about 6-7 kgs in last 30 days and my diet has decreased a lot. I take only 2 meals a day and that felt enogh.

I am very fat .. My weight is 90kg at the age of 18 years and 5 months. How could I losse my weight.What diet I have to follow.

I am diagnosed with fatty liver grade 2 and hard pancreatic head. What should be my diet for curing it??

Hi. I am 25 years old working professional. I'm 5'11" tall and have a weight of 57-59 KGs. Kindly suggest me any way to increase my weight as I look quite lean and thin. TIA