Can any one tell me what is perfect diet plan with full description for weight loss in one month.. what to know perfect Diet plan & What is excercise for weight loss
Answers (1)
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Hello dear,die, exercise qnd yoga are the main key factors for lifestyle management, as you asked diet plan for yourself,.
To tell you personalised diet plan I need to know about your height,weight, daily work schedule, eating pattern any health issues or something you want to share about you related to health
Next Steps
share your all details about health, food pattern,eating habits,daily routine and lifestyle for assessing your nutritional status and guide you accordingly for further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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