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Weight loss
Hi Iam looking for weight loss treatment because want to look good and health and need help to reduce weight.
Answers (1)
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Ms. Leon Sra
Dietitian/Nutritionist
8 yrs exp
Gurgaon
With age, metabolism levels go down. Eating the same things that you used to earlier now start affecting your weight significantly owing to the low metabolism levels. Following a strict dietary regime and setting your body clock right will result in weight loss.
Next Steps
Fix a timetable and eat healthy. Have small frequent meals. You can contact me on direct consult to get more action points on how to reduce weight, maintain energy levels and look good.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.