Diet Advice and Tips

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Weight loss

Hi my weight is currently 78 and my height Is 5.7 ft so can some help with me guidelines!! Need some help
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Need to gain weight

I am 26 years old and my weight is just 48 kg so I need a diet plan that will help me increase weight
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Weight issue

Not gaining weight from after too much eating why doctor why I m not gaining weight . Eat a lot but still under weight
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Weight gain

My sister old is 13,and her weight is 26..can she take weight gain powder suplement? please give some suggestion for her better health
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I want to grow weight.

I am 18 years old i want to grow weight now and i am vegetarian my weight is 45 now so how can i gain weight.
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Want to reduce my belly fat

I am so fat that no one ever respected me including my friends because I am fat .Then what to do to reduce my belly fat in 3 to 4 days?
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I don't get fat

I have been having the same weight for 4 years, after a brief illness back then and whenever i eat i don't gain weight
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Weight loss

How to lose weight faster? I'm not known to have any major illness. But I need to lose weight as fast as possible. How do I do it?
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Pcods and hormonal imbalance

I have been suffering from last three years with pcods and i m having irregularity in periods and my weight is increasing day by day there is a lot of hair fall .so pleasereply me as early as possible.
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Loosing weight

Sometimes my body shakes like in a weakness. And i lost 2.5 kg since last week. I am 20 years old 5'1" and 67 kg
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