Diet Advice and Tips

I am 23yr, Male, Height-173cms, weight-56kg I am in to bodybuilding and I consume lot of protein rich food. Recently I had a consultation with a professional Gym trainer who suggested me to use following Vitamin supplements: Multivitamin, Vitamin D3, Vitamin E, Vitamin C Gokshura is it safe to consume for my kind of person. I have no health issues.

I m 30 years old ,5feet 2 inches &72 kg weight&have pcos diagnosed at age 28 n one missed abortion.want to conceive n loose weight?plz suggest me the diet plan n how many calories I want to take daily?Thanku.

I am eagerly waiting to reduce my weight but i couldn't able to reduce my weight so please give me some tips..

Respected Sir/Madam, CA 19.9 report 51.5 u/ml which food must avoid.  Reports attached MRI pelvis and CIA 19.9 report both report just 3 days ago report. Age 69 I have hypothyroidism, Ischemic heart disease. Please guide which food and vegetables Share your email id please to enable me to send all reports would be good for my health. I am waiting for your urgent guidance.

Help me im not able to breethe, my chest is herting and blood is coming from my mouth and im getting scared.

I am a fitness enthusiastic.I am planning to use cobadex mulvitamin and evion 400 for my health benefits. Will it be safe to use and what will be the dosage?

Eating 3 Boiled Whole Eggs+Green Tea In Breakfast...3 Boiled Eggs+Green Tea+1 Apple....Evening Green Tea+1 Apple and Dinner Oat Meal+Green Tea.. Does This Diet Helps In Weight Loss

Body weakness and require consult about proper nutrition .As i am preparing fo rphysical exam require proper protein and other essential elements for body development

I am diabetic and thyroid I also have BP is it safe to use green coffee beans my age is 43are their any side effect

Suggestions to reduce belly fat without high intensity excercise. And what kind of Indian diet should I follow