Diet Advice and Tips

Actually, I'm 22 years male and my weight is 45 kg. I finished my engineering just now. even after having complete diet my weight is not increasing. last time I checked my blood 1 month before. everything was normal as well as hemoglobin was 17. what should I do to increase my weight coz I'm fed up people asking me the same.

I have bp disbetes and broncholitiesi get attacks of breathlessness and fwel very uncomfortable i am overweight please advise

I want to reduce weight.please provide some solutions so that weight loss is done smoothly without any problems.

I just want to know how to control sgpt without medicine and what care should be taken, previously jaundice is found in my blood but it has been caure by using medicine and also i got weight gain of from 68 to 75 in few days only

Hi, I am 27 yr old Male. Height-180cm and weight-65kg. I want to gain weight as well as get rid of early tiredness. Can I consume Omega 3 tablets and what are other options to gain weight safely. Note: I am working in 24/7 environment and no fix schedule to eat and exercise.

I have Thyrid problem n my weight is 67 kg i want to loose my weight.i am taking pills daily morning but i put on the weight feom last 3 months

My weight is 73 and my height is 2.25 And age is 35 so I just wanted to ask about intragastric balloon.is it a safe procedure for me ....

Looking for weight loss. Gained 2.5kgs in past 2 months. Following diet and exercise still nothing seems to be working. Looking forward to reduce weight in healthy manner. Have constipation problem on and off quite frequently. No past family history related to weight gain, etc. Lifestyle is mildely active. I do not eat junk food or sweet (v.ocassional).do not have thyroid, pcod etc.

His Vitamin D was 46 during December 2016. He started running @ 160k per month and when we checked Vitamin d in July it dropped to 16. Is it possible that Vitamin D dropped due to running and he need to adjust his diet and add more Vitamin D to his diet. if yes what is the ideal RDA for working out people's. Only vegetarian diet

Recently i have checked my blood hemoglobin10.2 iron level 29 ..wat remedies I should follow pls tell me