Diet Advice and Tips

I have felt really down and very upset over my worthy because it just to high for what I should be I have tried many diets but they do not seem to be working at all and I do not know what to do I really want to lose it all quickly

HELLO, I AM FACING GASTRIC PROBLEM SINCE 5 YEARS AND I GOT GAS/ ACIDITY AFTER FEW OR OVER EATING. MY AGE IS 29 YRS AND HEIGT IS 5'10 BUT MY WEIGHT IS 59 KGS.I DON'T GET WEIGHT GAIN AFTER MANY TRIES. SUGGEST ME NOW I M TAKING BOURNVITA FOR WEIGHT GAIN AND UNIENZYME FOR DIGESION. CAN I TAKE PROTEIN X FOR WEIGHT GAIN BUT IT SHOULD NOT STEROIDS.

Hello, I am suffering from extreme hairfall and unnecessary weight gain . (especially the lower body) even though i eat very good food and avoid outside eatables.

Hello sir I have a problem with my chest fat,,,it's really embracing how can I reduce this what's the medicine??

I am a thyroid patient my tsh is 32.should I use these tablets for life time,and my weight was increased 5 kg in 3 months so please can u say wat type of exercise should I follow.

I am overweight.I am 39years old,height 5'3feet and weight 75kg.I want to reduce my weight.please advice.

Have gall stones of 3 to 4mm Need to lose weight and I would not want to go for surgery . Plz help with a effective diet for stones and pcod

I require a diet program for myself to reduce the body fat percentage 18.5 %(although i am totally fit and not overweight) i am 5'9.5" and 71 kgs. I need to get it under 12% -10% .I have a little weak digestive system  and i am a pure vegetarian with egg as an exception. I need to put on lean muscle mass, i have been a state level boxer and i need to get in shape to compete again asap and gain lean muscles for the same. As body fat hinders quick movement and slows down a person in combat sports .

I am over weight and want to loose 20 - 30 kg weight. I worked in night shift (US) Like 5:30 to 3:30 am.

Which is the best multivitamin and multinutritional tablets/supplement for ladies? As I am suffering from PCOS, working on my diet and weight loss. My mother is 50 years old, because of tuberculosis in past month, she became very weak and reduce weight. Her body protien level is very less and haemoglobin is also less. Can anyone suggest best supplement to recover her?