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Diet Advice and Tips

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Diet plan for 21 years thin boy
Tell me diet plan,height 5'4",weight 49 kg,digestion problem,having coughs; liw antibody, memory and concentrate problem
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I am so thin,mine has very low antibody
I am now very weak,thin,low antibodies,sleeping problems due to mobile uses,cigarette problem,digesting problen
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I want to reduce weight.
I am overweight now and i want to reduce the weight..so i am looking for a good nutritionis who an guide me
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My problem is I fee week many times
I have been having a headache many time...I became ill many times without knowing the proper reason. I lose my weight ... No mood to eat food. Become irritated many times and most of all my headache prblm..
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I want to loose 10-12 kgs
I want to loose 10-12 kgs. I need good dietician or keto specialist. I am 28 years old man. Height 167cm, weight 80kg.
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Weight gain
My height 5'11 but my weight is just 59 kg so just I want my perfect weight that suitable for my age and height.
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Quick weight loss
I want weight loss & flat tummy. Stomach is my primary concern. It bloats a lot. Need to fix this. Rest my body is not that fat or heavy but my major concern is for tummy & my thighs to some extent
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I am obese.issues with menstrual cycle
Obese since adolescence.have pcos for more than 15 years.now i have stopped getting my periods for the last 2 months.also, the area around my 5th metatarsal tuberosity (foot) is extremely painful.have difficulty walking.hence its a hindrance to lose weight
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Im 19 yr old girl. My weight is low
Im 19 yr old girl. My weight is 37 for past 3 yrs. My weight is not increasing though i eat..i look very thin nd skinny. How to gain weight? Give me any suggestions pls?
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Weight gain
I have gained around 10 kilos in 2 years, after coming to bangalore. Previously I used to be 55 kilos, and now it is 65. My height is a little above 5'5, Im 24 years old woman.
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