Diet Advice and Tips

My height 5.5 i want to increase my height atleast 5.7 i want to known how i increase my height ....

I started taking 25 mcg eltroxin as advised by doctor. Initially I was feeling good, light in weight, energetic, positive but now after 3 weeks I don't feel the same . I get tired, sleepy at work, weight loss seems to have stopped or slow. My TSH is 3.4 , shld I continue eltroxin

I'm looking for a good diet with mild exercise and I am thinking of interim fasting. Which one should I go for?

I have bp 141 by 98 cholosteal in border line i have done all tests yesterday they asked me to consult a phiciation please suggest me tablets

Hi sir  27 years male 80 kg . Using thyronorm 100 mg .. how to reduce my weight . Which type of food I should eat . Is oats or corn flakes helpfull or not

Mine weight is 46 kg and I am 176cm(5'10,'11) I am trying hard to gain weight from a long time but m not successful pls give me a solution or suggest a diet plan. Or Some weight gainer so anything else what I can do gain weight..

I am going ro gum regularly and I want some diet to follow to make my body from fat to thin. Please recommend me some diet. Regards, Tanmay

Diet plan to reduce some fat over my belly and maintain healthy body Weight: 60kg Height: 5'6" Let me know a healthy diet to follow on regular basis. I work in odd working with hours like 12PM- 9PM, so my breakfast usually get skipped and grab lunch like normal roti, sabji and yogurt at 1:30Pm then rush for tea with some snacks (included cheese omlette, sandwich and chilla) and dinner is always late night around 12am. On weekends, junk food keep giving the thirst and alot of cheese stuff. Two months back, I used to eat alot of non veg on regular basis. Due to that, i have gained almost 6kgs and reduction of physical activity. Please suggest something good for health if possible. Thank You

Mujhe diet plan bata dein please.                      Mujhe diet plan bata dein please Mujhe diet plan bata dein please

Need to get Body Composition Test done. Need to check body fat% Along with other fats of the body Lean muscle mass