Diet Advice and Tips

To gain weight

Hi!! Iam gonna turn 18 this december and my weight is 48 kg's. I really want to gain weight and look a bit more fat.Is there something I can do to regarding this? Thanks in advance.

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I have huge belly

I do daily hard work, gym &diet . but still i am not able to reduce my belly . I i do daily hard work, gym &diet . but still i am not able to reduce my belly . I i do daily hard work, gym &diet . but still i am not able to reduce my belly . I i do daily hard work, gym &diet . but still i am not able to reduce my belly . I

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Weight loss k lia kuch

Hello, man plz tell me about my weight specially hip n thigh M 26 year old and my thigh n hip is big

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I want loose my weight in easy manner

I m overweight and i want loose my weight with less medication and in quick time. As i m sales professional i can not control my diet easily so i m looking for a treatment which can adoptable according to my profession and timing.

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Need to loose my weight

I'm 25 years old and my weight is 60 kg and want to lose 10 kg per month I have thyroid and my hemoglobin level is 9. Can you please suggest some diet plan to loose weight fast in a month..

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I wont to be fat.

I wont to be fat.I'm a lot of disease poblem,my age is 23,what should i do to be fat, why do l talk about protein powder.. please recommend best protein powder

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For improvement of body

I am looking so weak and now i want good figure and body muscle. Thus suggest me a best supplement so that i can notice change with in 15 days.

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Overweight

Please help me to loose the weight... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ..

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Over weight 93kg

93 kg weight Height 5ft 11inch Want to loose 10kg or more in one month . I wanna pursue career in airforce

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Headache, migraines, fatigue , tiredness

Constant headache, tiredness, fatigue very weak and lack of energy . I don't eat properly . I lost a little weight . My appetite is poorly

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