Diet Advice and Tips

I have diabetes and thyroid can I have green coffee beans capsules are they safe I'm also having BP my age is 43

Hi Can I Eat 6 Boiled eggs(with yolk) a day with green tea and 2 apples..does it helps in weight loss or gain weight

My weight keeps on increasing and I so feel tired and unmotivated to do any workout as well. I tried walking but doesn't much help.

I have been running for 3 week but i get tired very soon. Which is the best suppliment for increasing running stamina. Please suggest...

I have flabby body especially around Belly Area and Thighs I Have Plenty Fat. Can it be Adrenal or Subcutaneous; please suggest me a possible to find the type of fat i have

Hello, Can you please explain how I can get thicker body? I'm 5'6 almost and weigh 120 lbs.I easily get thin if I skip a meal or two.But considering my body structure, I just wanted to thicker in upper body especially.Planning to do aerobics with recommended diet uptake.Can you please list some must-eat foods for weight gain?Is milk+turmeric good?

I have been trying to reduce my weight and it hasn't been working out instead I'm gaining and I gained 5-6 kgs in the last 2 months and for my height I need to be 48 kgs and I am 60 now.

I feeling numbness in edges of both toes from last week.. also feeling weakness, fatigue.. what was the problem..

Hi I am shuvayan Mukherjee my age 27(male), hight 5"8 ,and my wait under 50 kg. please share your positive tips in my health thank you.

Hi dear sir /madam i had tried so many things to gain weight and to be a muscular man but I have failed..please help me out with the same apart from that i have some issues with my digestive system too