Diet Advice and Tips

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Low weight

Hello sir / madam i am 19 year old but my body weight is 49 kg how to increase it? i am vegetarian. .
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Going to lean

Drying day by day, what can I do if I want to be fat?. I need A Food Chart Which can I Find a Perfect figuure...My weight is 48...height is 4'5"
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To reduce the Weight

How to reduce weight in healthy way. is it alright to take ragi related food items. will that help me in reducing the weight
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Weight gain

Hello sir i have been using endura mass for two days. and i have headache for last 2 days now what to do ????
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Weakness after delivery

My weigth goes down after delivery. My joints and back more painful now. I had my gallbladder remove when my baby is 3 month old. I feel very weak. What would i do to recover. Please suggest me
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Is green coffee safe for weight loss

I want to lose weight.. Is green coffee healthy to take for weight loss or not? Will it help me or  it has side effects?
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Gaining weight, achne, hairfall

Have been gaining weight, since 6 months. This has happened all of a sudden. I was slim before wedding & after wedding I have gained weight suddenly from last 6 months. I also have Hair fall, Irregular periods & acne. Please advise.
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Weight loss

I have twins and its one and half months now. And i am breast feeding them. Can i drink green coffee for weight loss.
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Abdominal fat

I want to get rid of abdominal fat,need an advise on body contouring, I am unable to practise exercises everyday due to odd work hours, i really wanted to get rid of excess fat accumulated in thighs, visceral fat
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I'm underweight and too thinner,

Hello, My problem is related to diet and weight, I'm underweight and too thinner suggest me best cure for it, or any kind of medicine or any exercise or workout
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