Diet Advice and Tips

Sir my hemoglobin count is 8.76 but i want to improve above 10. i take a healthy diet before 7 days and yesterday i take 1 unit fresh blood by sline. so after how many time it will be above 10.0..

I have lost a lot of weight rapidly in the past one month, blood pressure remains low frequently. I eat a normal diet as before. Hair loss in the past one month.

Hi team i am not able to gain muscle and weight tried whey protein mass gainer nothing happens please help me

My Height is 5'9, and my weight is under 60, i trying to gain weight, but I can't anymore, I use to eat more food to gain weight, but nothing working to do this, why sir? have I any problem in my liver or stomach? please suggest me what should I do, and if i have to take any protein powder or any medicine to gain weight, then what is the name of medicine I should take,

Hello Doctor, I am working in a manufacturing company and spending 9 to 10 hrs on daily basis.i usually go to gym for 1 hrs in evening time. Please help me to know about the diet plan which can help me to build up the muscles faster. Kindly suggest. Rgds,

I have been sevior migraine regularly last 2 yr and i have polycystic ovaries problem and irregular period last 6 month and I can't conceive due to irregular periods. And I have so much hair loss and hair thining last 6 month.

Which is the best weight loss supplement i can take to reduce weight? I am 1.76 m tall and weigh 81 kgs. I was 76 kgs four months back but put on 5 kgs of weight due to bad diet. Rice is my main food. Please suggest a diet plan too.

My girlfriend wants to take these to gain wait she is 17 , are these safe and good to use for her ..

I have weight loss of 8 kg in last 5 months my HB is 8.5 with low RBC and high wbc with raised esr but I am eating well but my weight is still not gaining.endosopy was done biosoly results was bit mucosa with larged crypt viili ratio 3:1 with mild chronic infiltrate cell no villus atrophy seen

Irregular periods i.e 2-3 months of delay, difficulty in losing weight, no thyroid or any other prob deficiency of vitamin d