Diet Advice and Tips

Kitna hour tk gym kru taki weight gain ho jaya kitna hour jym kru 2 hours thik ha or one month me kitna weight gain ho ga

I am a 18 yer old boy looking for a fat burner so should I take L Carnitine for it. I DO not WANT ANY HARMFUL SIDE EFFECTS. If yes then please suggest me which one to take should I take it as syrup or as tablet Please clearly mention the name of the medicine which will be the best and if LCARNITINE is not safe then please suggest a best fast alter

For weight loss is it beneficial to take nimbu pani? ??I What foods are needed to reduce my body fat??

Having regular muscles pain and weakness need an assistant to provide the right diet and exercise consultant.

How many hours i do exercise and how much protein i take to increase muscle mass can i do 2 hours exrcise

I am very skinny as i eat alots but nothing is affectd on my body so what i do? Hhgvggggghuuuuhhhhggghjhhhhhhbgvhhhbvhhhhhhuuguhhhjjbjbjjjbbbbbbb

I am enable to put on weight, i have taken endura mass too but their are no results.my skinny body is also non hereditry Because of the skinny body i have very low resistance, plz provide me the best way of gaining the weight fast.

I was not feeling well from 5 days , my nose is running and cough and duce to cough i womete.i usually get headach.

I am 22 yrs old but my weight is 40... i have tried many medicins protein powder gym...etc but it wont work... my diet is balance and proper. my hb is 12 .

As I mentioned above my Total Bilrubin is 1.53 with SGOT AND SPGT levels normal. Is it Jaundice? Can I attend gym and have normal diet? Can I take eggs and whey protein?