Diet Advice and Tips
I want my weight increase
My weight is not put up I wanna weight minimum 65 kg how can increase my weight please give me a solution
120 Views
hidden
Unable to loose weight
Unable to loose weight even on maintaining a good diet with regular exercise. I drink plenty water as well.
50 Views
hidden
Underweight
Prescribe tablets and diet plan to gain weight in healthy manner. non vegetarian. drinks milk. sedentary worker
26 Views
hidden
Looking to start a keto diet for weight
I have been struggling to lose weight for sometime now without a lot of good results. I am a foodie and hence cant stick to a low calorie diet. I am looking to start a keto diet since I saw some of my colleagues benefitting from it. Just wanted to make sure if its recommend and effective
58 Views
hidden
Weight gain
My weight is 60kgs and height is 5'9". I am banker...i want to gain weight...i used to get tired very often...
45 Views
hidden
I want to loose weight
But am a hostelite can you suggest me food that I can take being a hostelite to loose weight With fruits and nuts and vegetables
30 Views
hidden
Belly fat reduction
I want to remove my belly fat. I am currently 24 years old...live in pg..eat 4 times outside and 3 times in pg...please suggest some exercises for belly fat reduction
138 Views
hidden
Belly fat reduction
How much cycling I need to do per day to reduce belly fat..?? Please suggest other exercisea as well
84 Views
hidden
Abput gaining weight
I am 21. 183Cm in height but weigh only 55 kg. I joined gym this week. What deit should i follow to gain weight and grow mass ?
113 Views
hidden
Ldh level 210 with low platles
Low platlets level with high wbc and low HB and low RBC
LDH level is 210 with HB 8.5 weight loss I am eating well but body is not developing
129 Views
hidden
SHOW MORE QUESTIONS