Diet Advice and Tips

I've been fat since childhood. I want to lose weight without much exercise because I'm pretty packed and hardly get time to exercise. Also, are there any supplements that I can take? And I can't join a gym or take any yoga classes.

Hi..i m 5"4 and 65kg..my intake of calories is around 900 calories and i use to walk atleast 6km daily means i burn 300 calories daily..is it sufficient or i need to increase my workout or decrease my calorie intake?

I am 21 year male..I am very very slim and  I am not able to grow body and facial hair ...I dont look like 21 year graduate...pls pls suggest me some treatment. ...I want pursue my masters in foreign...but I look like a 10th student...Pls pls suggest me necessary treatment or suggest me which doctor should I consult

I want to burn my belly fats and want to get normal belly. Please assists me how to burn my belly fat. I need effective solution within low time limit. I need your valuable experience solution.

After delivery I put on weight I feel I have bp and sugar I didn't check but feeling always tired and weak I am veggie.

What should be proper diet to reduce weight and diet should contain all vitamins. what kind of exercises are good for weight reduction

Hi I joined a job 5 months ago. Initially I was very uncomfortable & thought things will be fine after 3 months. The job is still very hectic with not enough training provided to me. Have to sit for long hours. I'm very pissed with how things are going on right now. Have also started loosing weight. I don't feel like working at all. Please suggest

My mom has sugar level of 309. But no symptoms of diabetes like tiredness. Thirst etc. What to do now

Hi Recently i started low carb and high protein diet for fat loss and i am having whey protein first time during diet. Problem is that from past few days i m felling inflamtion in stomach around kidney area and liver side. Is it due to protein intake ??plz help me

I eat just quite and I exercise a little. But am still not able to lose weight.. I used to eat a lot but have stopped eating much... and i eat healthy stuff also nowadays but my weight just doesnt go down