Diet Advice and Tips
Problem in gaining weight
Height 5'11 weight 65 . I'm a vegetarian and I'm having trouble gaining weight. I've been taking all type of proper diet but i burn more calories than I take because I'm a sports person. I've to play soccer on regular basis. Can you tell me what should I do to gain weight or should I take any kind of weight gainers... I eats all kind of heathy food and fruits and drink 3-4 liters of water but still I'm a skinny guy 🤔
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Not able to eat
Every morning I woke up I get this morning sickness, its an everyday thing, sometimes its not just morning its anytime of the day I cant eat anything even my fav food, I really want to know whats wrong with me I weight about 115
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Weight problem and diet plan
I am 185 lbs and need to get back ro 158 lbs in 1 week or 2 weeks...and i should look slim...is that possible? If so will there be any problem to my health?
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Weight problem
I just can't stop my craving. No matter what i do. I drink lots of watr. More than 3 lt a day.. i have been consuming lemon watr. Green tea, apple cider. Been into oats meal.bt nothing is helping with my cravings. What is wrong with me
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Reduce weight / Obesity
I am 86 kgs with 5 ft 8 inches height. I want to reduce my weight.
Please help me in doing so.
Regards,
Karthik
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I want to gain weight
I am very skinny. I want to gain weight. As my deit is proper but don't know why m not gaining weight. I have some stress issues. Please help me out
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To decrease bad cholesterol
What should I do to decrease my bad cholesterol level.
I am not able to loose weight of my tummy :)
Please suggest
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Excess fat on one side of the body
The right side of my body is fatter and bigger than the left. is that a problem? how can make them even? exercise will help?
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Unable to loose weight
I am 22yrs old and healthy since birth(birth weight 5kgs) in past 3 years I did shoot up almost 15-18 kgs because of which I've noticed I've been having problem in my period cycle because of my weight. I've tried gym, aerobics, diet plans nothing worked. I would really love to know is there anything else I could do.
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Want to gain weight
I eat enough but can't gain weight.
my age is 21
weight is 49
and height is 5'8"
any suggestions
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