Diet Advice and Tips

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I m over weight

Hello Doctor, My age is 35, height is 5.5 and weight of 82 kg, plz suggest how I reduce my weight in 2 month at lest 12 kg I m ready for any type of deight and exercise. I m vegetarian person. Please suggest
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For weight gain

I Want to gain weight. Please suggest me what should i do for this... ... plz tell me some weight gainer medicine or food supplements
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I m 5'2'' and 85 kilos n have pcos

I have to reduce weight, i am loosing my confidence. i gained 20 kilos in 2 years. irregular periods n short breath during exercies. have sinusitis too
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Im skinny and weight only 50 kg

Im skinny my height 6 feet and weight 50 kg and age 21. How i gain my weight please help, i eat every food.
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What is the cause of low BP?

1. What is the cause of low BP.My BP was 76/110 when I got checked from you in the morning. 2. Can you give me a few tips to reduce my stomach.
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Over Weight

Hi, This is Ruchi. I am 31 height is 5.1. bt the weight is nt acrdng to d above match, it is 66 Kg. Trying my best to get rid of this 11 Kg excess wid exercise, brisk walk and importantly wid conscious eating. It is not going just varies between 65-67 Kg. Last test of hyroid year back had not detected any thyroid. It is not there even now. Suggest
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Want to gain weight

How to gain weight normally without taking any medicine. I am pure vegetarian, even i am not eat egg.
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Overweight

I am overweight so my physician suggested me taking Zerofat pills.i discontinued it in 3 months I think not more than that.could I start taking pills for weight loss?In case tell me what are the precautions I need to take and should I take Zerofat pills for weight loss?Am really embarrassed being overweight.
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How much hour i do jym

Kitna hour tk gym kru taki weight gain ho jaya kitna hour jym kru 2 hours thik ha or one month me kitna weight gain ho ga
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HIGHLY OBESSED TEEN NON HARMFUL FAT LOSS

I am a 18 yer old boy looking for a fat burner so should I take L Carnitine for it. I DO not WANT ANY HARMFUL SIDE EFFECTS. If yes then please suggest me which one to take should I take it as syrup or as tablet Please clearly mention the name of the medicine which will be the best and if LCARNITINE is not safe then please suggest a best fast alter
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