Diet Advice and Tips

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Weight loss

Hi my weight is 70 I have to loose my weight n reduce my tummy fat n thighs also how to lose d weight what exercises should be done what to eat proper diet will you help me out
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Excess Weight

I am a 46 year old married female. My height is 5 feet and my weight is 90kgs. Major part of my weight lies on the stomach. Someone suggested me a bariatric surgery. I need to understand the pros and cons of this surgery as to whether are there any side effects, cost etc....
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Overweight obese

Have weight issues BMI is almost 50 plz help also suffering from ambical hernia and is not in gud shape
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Weight Gain

Actually I wanted to gain some weight since I'm very thin..I was looking for an advice or suggestions what should I eat..Or any medicines wchich can help me to gain some weight
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Medicine for obesity

I want to know that is garcinia cambogia really helpful in fat reduction and is it safe for 22 year old men , who is suffering from obesity , will garcinia cambogia fruit really help or its a rumour without , Please give advice
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Weight gain

Myself 23 yrs old but weight gain 1 year 12 kg now total weight 76 kg .please suggest the way to loose my weight and also please diet chart for me and if another way to loose my weight
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Need a diet plan to loss weight. I am do

Need a diet plan to loss weight. I am doing walking every day but my weight never loss it is always 72 I need a diet plan.
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How to loss weight

I m going under treatment of neurological discovere and taking medicine.. My weight is too heavy ,trying to reduce to loss weight without any consultation.. I want to solution about this problems...
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Weight gain

Dear sir/ma'am which supplement is certified for weight gain pls suggest some name actually i joint gym few months ago but my body doesn't stay ...
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Feel tired n muscle pain easily

Hi I m 29 now, my height 5'4 my weight was first 57 kg n felt lazy n heavy, I m 51 kg now after loosing weight What should be my ideal weight n ideal body fat percentage?
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