Weight reduction

Question

Weight reduction

Asked for Male, 35 Years

Is it safe to take green coffee bean for weight reduction, is there is any side effect for taking green coffee bean, I heard taking 12 weeks will definitely result in weight reduction.kindly advice.

Answers (1)

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Dr. Neha Suryawanshi Dietitian/Nutritionist 13 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

Consult Now

Yes you can take either green coffee or green tea.take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

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