Diet Advice and Tips
Over weight
My body weight problem when iam walking my legs are paining so much..and breathing fast...and I eat a lot of food 5 times a day
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High fiber low fat diet
Please share high fiber low fat diet plan or chart for 39 years Male with weight 75kg and height 5.4"
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I want to gain weight what I do for it
I want to gain weight what I can do for this so that I gain weight and perfect body please help me so that I forms fit and perfect type of body
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Hypothyroid, overweight
Suffering from hypothyroid, weight gain, dippression, anxiety, indigestion etc, body behaves in a perticular way some time breathing problems sometime anxiety and some time fatigue etc
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How to loose 10 kg weight
My height is 5 feet and my weight is 56 kg earlier i was 45kgs i gained weight in 4 years please tell me how should i loose my extreme belly fat and arm fat... after gaining so much fat it has become difficult for me to do any work i get tired in few minutes work
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Weight gain
I want to gain my body weight
So for that any special diet e I have to take because I eat lots of food but still I can't
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Weight loss
I am 24yrs .my fat% is 31.4 and weight is 52kg. my belly fat is too much ...except belly fat my whole body is ok...how i will reduce my belly fat,its too much.please help
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Weight reduction
Hi I want to reduce my weight, specially belly fat. Can you guide on diet and exercise.
Regards
Sonal
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Having Uric Acid 6.9
My husband is 39years, height 5.7 and weight 75 and showing uric acid as 6.9. kindly suggest diet plan for him
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I am 26 and my weight is 37
I eat only 2 chapatiis and if it exceeds. I need to go to toilet.. My weight. Is very low. I always have gastrip problem. I have gone through ol tests but nothing is there.how can I gain weight and what should I eat which. Suits my body and help me in increasing calories.
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