Diet Advice and Tips

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Wants To Gain Weight

Hi I Am 21 years boy old and have a weak slim body. I want to gain my weight and become healthy.please suggest me diet and some medicine to gain weight fast . I will be very thankful to you.
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Want to increase weight

My weight is very low. I just want to increase it.My age is 18. Now my weight is around just 40. I want to increase my weight .I need someone's help to guide me ..everyone teases me I feel shy so I just wanna increase my weight I also love to exercise in gym
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I want to my body fat percentage

I am a bodybuilder I want to check my body fat percentage and organ age . and some check up related to bodybuilding
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Unexpected weight gain

Im a badminton player.im gaining weight very fast after all the training too.I take hotel food always because i dont have anyother option.
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Losing body weight...

From last 1 year I am loosing my weight continuously.My health is decreasing continuously.please tell me a diet plan which can make me healthy. I just want to increase muscles in my body & little bit of fat. I am 20 years old,my weight 54 kg,height 5.7, as allergy my skin starts itching in winter whenever a little bit of heat is generated in body.
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Under weight

I am 20 yrs old and my hight is 178 cm. I take diet properly but my weight has no gain. So what can i do to gain my weight few kg.
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M having lower abdomen pain,n head ach

I m having insulin resistance, thyroid, over weight, sinus, n breathlessness, fatigue, tiredness, hyper acidity, gas, frequent hunger, tasteless mouth, cervical n lumber pain, ribs pain etc. Wat should i eat everyday?
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Thigh fat...

Hello ! I've got excessive fat in my thigh. Which could be the reason of my excessive weight too. Pls suggest me type of leg workout so dat I can reduce it.
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I want to lose my weight As soon as poss

I m 22 yrs of age my my weight is 94kg... How can i reduce my weight as early as possible...pls help me out
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Required weight loss

I am 23 years old and my weight is 68. I want to reduce my weight atleast 10 kg and also i want to reduce my tummy. Kindly guide me to reduce the weight. Thanks in advance.
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