Diet Advice and Tips

Hi Megha I'm trying my best still not able to loss weight and if you can help me reduce weight please can you share diet plan and now for 1 week and 3 day I have night shift and I have working rotational shift plz advice me If possible can you share your number so that I can contact you

I am 22 year old i want maltivitamin peyour veg no ages so can me tall me becadexamin is peyour veg ?

I got sunken cheeks and it feels like day by day my body is shrinking too, i am worried like really worried.

Hello! I have been taking diet pills for the past month, yesterday I took stronger ones, t5 Xtreme. I took 2 this morning on an empty stomach & started to feel sick and was slightly shaking. I was wondering if I just had a bad reaction as it was on an empty stomach (I took 2 the previous day an nothing happened) or if I need to stop using them

My brother aged under 18 is under a phase of wanting to go to gym and build his muscles and body. However insists on wanting protein shakes , supplements and creatinine I have no idea on this. Please advice the health issues one may face upon usage of these supplements

I have a photo shoot on 24th-29th August and want to get rid of this water weight and look toned...can this medicine help

Suggest me some dieting plan from breakfast to dinner. I just want to know what healthy food items I should consume so that my weight and health remain in check.

Hi my weight is 70 I have to loose my weight n reduce my tummy fat n thighs also how to lose d weight what exercises should be done what to eat proper diet will you help me out

I am a 46 year old married female. My height is 5 feet and my weight is 90kgs. Major part of my weight lies on the stomach. Someone suggested me a bariatric surgery. I need to understand the pros and cons of this surgery as to whether are there any side effects, cost etc....

Have weight issues BMI is almost 50 plz help also suffering from ambical hernia and is not in gud shape