Diet Advice and Tips

I maintain a really healthy diet (homemade food + fruits + no junk +less ghee) 6 days a week. It's only over weekend that I eat from outside (no junk only healthy options) but still my weight continues to increase. As of now I am not indulged in any exercise (weight/walks) but please advise what sort of changes in routine should I make to loose weight. I have a 2 yrs old baby and I stay active with her all day long.

I have a gastric problem, Because of that I m underweight.In childhood days I had a skin tuberculosis ,

3 time washroom a day and no weight gain. Which food to eat and avoid. Weaknesses always. Irritation too

Sir/Madam, I could not understand why 'I am am very thin and light weight form childhood.I have taken food regularly.All friends called me so thiny.Give me some advice to be healthy.

Hello I m 24 yr old my height is 4'11 and weight is 58 I want to reduce my weight to 50 and I have 5 months pls suggest the exercise and diet.

I eat to little, but I wanna gain weight, I'm 18, skinny kid. Should I take in supplements to help me eat more? And what supplements?

Im 15 and i am 5'3 and weigh 10 stone 3 and i really struggle to lose weight around my belly and hip area, as much as i exercise nothing works

I need a doctor who can help me in diagnose my daughter obesity problem whether it's due to health or any other hormonal issue,need doctor name and address Rajnish singh

Can i take turmeric powder on daily basis to reduce this problem? Does turmeric causes any side effects?

Lymphocytes count 48% Monocytes 00% Neutrophils 50% Eosinphils 02% TC 7,200 cells ESR 15 mm/hr HB 12.0gm%