Diet Advice and Tips

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Require diet plan for healthy life

Require diet plan for healthy life current problems 1) 18 kgs weights more 2) blood reports are not good 3) less Hemoglobin
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Diet and weight problem , easily cold ..

I am 17 year old my weight is too low and I am very thin. I take my diet good but my weight only 32kg .
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I am very skinny.. having a low weight.

I am 18 years old and i am very skinny. I tried to eat as much i can . I also do pushups and some minor home workout but i am failed to gain weight or muscle. So kindly advise me get out of this problem and gaining weight.
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Want to lose weight fast

I am having hypothyroidism and PCOD. My weight is increasing a hell lot and I want to lose weight really really fast please guide me losing it. I do exercise but can't able to stick to my schedule every time. Please guide me and I am also loosing My hairs
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Weight gain

My brother is very skinny he eat lots of food in a day but he is not enable to put on weight he go gym also but there is a no result
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I am too thin and weak.

I am 28 (female). i feel as if i do not have enough stamina. i am thin and weak. my diet is less (only one chapati). i am a vagetarian and on a medication that demands me avoiding vitamin c. i am going to marry soon abd so, want to gain a quality weight.
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Weight loss medicine homeopathy

What medicine is effective for weight loss Could you please list down medicines which are effective
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Advice on consuming L Carnatine

I have problem regarding weight-loss and one of my friends consulted me with L Carnatine. I just want to ask that does it have any side effects regarding health.
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Feeling pressure in the veins in my hand

I have been drinking a lot over the past two days and also took some antiacids yesterday to ease my stomach. Now I am feeling pressure in the veins of my hands and feet. My guess is deficiency in vitamins. I have also not had a solid meal in over 24 hours.
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I'm asthmatic n sometimes take steroids

I'm 40 yr women .My height is 5ft 2 inch n I'm 63.3 kg weight.Is this optimal wt or shd I reduce n by how much??Pl help out
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