Diet Advice and Tips
Weight problem
I want to loose 30kgs of weight pls suggest me how much walking and exercise I have to do aloneg with veg diet
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I want weight gain .
Please suggest me some diet & any needs. I try to 2 month but result is zero. I am vegetarian.
From Delhi.
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Weight loss
I want to loss weight but I can't have diet food I mean diet chiwda daliyai mean reduce my rotis from two to one but I can't live on salads n soup my weight is 81 kg
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Wight lose
Gas,acid,very waight loss plz solutions my problem, are sorir khub durbol matha ghore uthe darale, urin problem.
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Weight loss
Im a pcod patient wd very high weight need a diet which easily can be followed as I do night shifts tend to eat food in night cz if I don't I fall sick and dull which impact my work need a specialized diet cz of shift its tough to even have gym on regular basis
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Want to loose some weight from tummy
I am 60 yr old i started diet and excercise 3 days ago..
I also started taking phtyolacca berry tablets
I want to know will it help and how to take it its dosage ..
Any remedy or diet suggestion i should follow..
i can not do heavy excerise ..then my knee hurts .
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Full body swelling & pain,
Sir, my wife has full body swelling & pain from long time. So many times sugar & thyroid test found ok, some cholesterol issue, not able to walk proper, very weakness, not active to house work also, weight is increasing approx 1 kg in 10 days.
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Headache and stomach pain
Dont know what to do, when i stop eating, I'll get headache, I want to know whats the probm that I'm suffaring with
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Weight problem
I am gaining too much weight. As I don't have any reason to go outside, so I usually have to stay at home long time a day. I also have got a fat chin. I want to loose my weight as soon as possible. Please help me giving a diet chart for me and exercises to loose weight in home.
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Weight is very low
I want to gain my weight ..my height is 164cm and weight is 46 ..i want to make it 55kg...so plzz suggest me the diet through that i can gain my weight.....
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