28817 Commonly Asked Questions For Diet Advice And Tips

Intense Headache

I have been having intense headache since 2 days and also feeling indigestion. I am not able to eat something.

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Multi Vitamin Tablets (Continued)

Thank you very much for your responses. I want to take multivitamins to balance my diet. I am into heavy weight training and include 6 egg whites ,almonds and fresh juices in my regular diet . I am planning to supplement with Whey Protein as wel..Please me know other multivitamin and protien supplements I can take

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PCOS maybe. .

I am 22 years old and my weight is 72 kgs. I have gained a lot of weight since last 1 year and it's impact is hard on my mental health. My periods are always delayed. I am having some skin problems which I never encountered before. I am afraid if this are the early symptoms of PCOS. What should I do? I am terrified.

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Weight loss

I am trying to lose weight from a very long time but still not achieved the measurable results . I have done thyroid and other test and everything is normal in that . i need a diet which i can manage with indian food and IT Lifestyle

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Double chin

I have got double chin issue and can be visible on my neck. I am doing neck exercise , no thyroid. Anything which I can apply or do treatment to reduce?

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Diet for fatty liver

Plz suggest some diet plan for my mother... She was recently diagnosed with fatty liver... Is milk suitable for her...

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Weight reduce

Is it possible to reduce nearly 20 kg through diet plan from 108 to 88 . Will over weight cause any issues in future

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Wanna reduce my weight

My age s 25 and my weight is 106kg now . I am scared that these will affect my future I.e my marriage lyf I was Abt to get married by 2019 . So is it possible to reduce weight and stay fit .

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Lose belly fat

I weigh around 65 and my height is 4"7, which in obviously wrong. And I want to lose weight and lose belly fats within in 3 months. How should I plan my diet? Thank you.

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Weight loss with bp

I am a recent patient of high BP and currently taking medication for it. My height is 5 feet 6 inches and my weight is 70kg. I wish to lose some weight. Can i do gym with high BP. Can you suggest what will be better for me to reduce weight and control BP.

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Diet Advice and Tips