Diet Advice and Tips

I'm gaining weight all of sudden

I was 45 kgs all these years since I started taking levipill & superdyn I'm gaining weight 1 kg each month ... my diet is as same is before not understanding the reason is it Bcoz of superdyn or levipill 500 ? Plz explain I'm getting frustrated

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I m very slim

Hello sir, I m very slim now and my age is 20 years. And currently my weight is 48 kg. So i want gain my wait sir.. Please tell me what should i do for gain my weight ... And i already eat daily 12 banana 6 banana after finish dinner and 6 banana in morning after breakfast. Please reply sir.

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Need to lose some weight

I am around 5'7 and 62 kgs. I need to lose weight aroung my stomach arms and basically all the flab and puppy fat. I want a lean, toned figure but am not sure as to what i should be eating or doing to achieve that.

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I am Skinny

I am skinny since childhood.I eat fairly good quantities of food but still I am not gaining weight or developing flesh. Is it that I am not eating enough calories or it's some other problem? Kindly give a suggestion. Thanx

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How to gain weight

I m yogesh 33 year male. I want to gain my weight. I m not very lean but not very good. I want ayurvedic treatment. Height 5.6", weight 57 kg

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Reduce fat or tummy

Sir I have no problem but I will try to reduce fat, Growth my body . Increasing the my height... Etc The reducing by my body temperature and workout it's easily and fast what the i can food

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Over weight

What type of diet to be taken ..for losing the weight..even hitting the gym not loosing any weight Had a ligament surgery in my knee..so can't force my self for heavy workouts..so how to loose weigh through diets

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Weight loss

I am 23years old and 5'4. My weight is 64 and want to reduce minimum 10kgs. Please help me with a proper diet chart.

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I have back Pain

I have pain and that back pain is come on front Of my left sidethat pain too much I can't sit On 10minute also

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Want to gain weight

I m currently 29 years old with height of 5'11 with a weight of 64 and i want to gain weight . Min weight i want to gain is around 10 kg

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