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Fruut & Juice diet.
What is better, to have juice of a fruit or to have fruit? What is the best time in a day to have a fruit or juice?
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Ms. Geeta Shenoy
Dietitian/Nutritionist
31 yrs exp
Mumbai
It is always better to have whole fruit. Fruit should be consumed either mid morning or mid evening.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.