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About dry fruit juice
Hi,
Im Aarthi... I have hypothyroid... Nutritional deficiencies...
Shall i drink dry fruit juice... If so what can i add in it...
Regards,
Aarthi. R
Answers (7)
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Well dry fruits or you meant dehydrated fruit juice??
Either of them aren't advisable if you are undergoing nutritional deficiencies.
As to eradicate deficiencies, you need to have living foods, that means plant-based diet.
Next Steps
Kindly feel free to call to discuss in detail as being hypothyroid you need to make a few more dietary changes so you can reverse this health condition permanently
Health Tips
Avoid any & every easy to eat, packaged foods please for your body isn't a place to experiment at all.
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Ms. Prerana Solanki
Dietitian/Nutritionist
9 yrs exp
Kolkata
Irrespective of what the condition is it's always better to eat your fruit and not drink your fruit for maximum benefits
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Dr. Shanmuga Priya
Dietitian/Nutritionist
3 yrs exp
Kanchipuram
I need all your symptoms to make you a diet chart mam
Next Steps
please connect with me through practo mam
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Thats not recommend you need to understand your dietary changes and supplements needed
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy morning,
Dry fruits are loaded with essential oils, protein, potassium, calcium that helps to increase your immunity. Also , the presence of antioxidants in it can help you to fight against various infections and illnesses.
Dried fruit can boost your fibre and nutrients intake and supply your body with large amounts antioxidants. However, they also high in sugar and calories, and can cause problems when eaten in excess. For this reason, eaten in small amounts, preferably along with other nutritious foods.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning pls connect directly through practo app.
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Dr. Kavita Dwivedi
Dietitian/Nutritionist
15 yrs exp
Raipur
Hello mam
Sure
For detail advise need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
Consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.